Is Chile ConQueso Dip Gluten Free?


Ingredients
dehydrated vegtables,(chill pepper,onion,tomato, jalapeno pepper,garlic,cilantro),chedder cheese and natural cheese flavors (pasterized milk,cheese culture,salt,enzymes, whey,butter,buttermilk,disodium phosphate,natural flavoring and artifical color, including yellow 5,lactose,salt potato starch,natural flavor,hydrolyzed vegtable protein partially hydrogenated peanut oily est extract,paprika,spices, sour cream:(grade a cultered milk, creamw hey,natural stabilizers (guar gum,carrageenan,carob bean gum,gelatin, mayonnaiselevbean all,vinager,egg yolks,water,salt,spices, dehydrated egg whites,
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.