Is Chile ConQueso Dip Vegan?
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Ingredients
dehydrated vegtables,(chill pepper,onion,tomato, jalapeno pepper,garlic,cilantro),chedder cheese and natural cheese flavors (pasterized milk,cheese culture,salt,enzymes, whey,butter,buttermilk,disodium phosphate,natural flavoring and artifical color, including yellow 5,lactose,salt potato starch,natural flavor,hydrolyzed vegtable protein partially hydrogenated peanut oily est extract,paprika,spices, sour cream:(grade a cultered milk, creamw hey,natural stabilizers (guar gum,carrageenan,carob bean gum,gelatin, mayonnaiselevbean all,vinager,egg yolks,water,salt,spices, dehydrated egg whites,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.