Is Chile ConQueso Dip Vegetarian?


Ingredients
dehydrated vegtables,(chill pepper,onion,tomato, jalapeno pepper,garlic,cilantro),chedder cheese and natural cheese flavors (pasterized milk,cheese culture,salt,enzymes, whey,butter,buttermilk,disodium phosphate,natural flavoring and artifical color, including yellow 5,lactose,salt potato starch,natural flavor,hydrolyzed vegtable protein partially hydrogenated peanut oily est extract,paprika,spices, sour cream:(grade a cultered milk, creamw hey,natural stabilizers (guar gum,carrageenan,carob bean gum,gelatin, mayonnaiselevbean all,vinager,egg yolks,water,salt,spices, dehydrated egg whites,
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.