Is CHILI'S AT HOME, CHICKEN & CHEESE ENCHILADAS, BOLD FOOD FRESH Vegan?

Ingredients

CHICKEN ENCHILADA (CORN TORTILLA [CORN, WATER, CELLULOSE GUM, TRACE OF LIME], COOKED SEASONED NATURAL* CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, RICE STARCH, SALT, LEMON JUICE CONCENTRATE, VINEGAR, SPICES, NATURAL FLAVORS], WATER, MONETARY JACK CHEESE [CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM, SODIUM PHOSPHATES, SALT, ENZYMES], POBLANO PEPPERS, RED BELL PEPPERS, ONIONS, CHEDDAR CHEESE FLAVOR [DEHYDRATED BLEND OF WHEY, CHEESE {GRANULAR AND BLUE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]}, SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID], CANOLA OIL, MODIFIED FOOD STARCH, SMOKED PAPRIKA [PAPRIKA, NATURAL SMOKE FLAVOR], CHILI POWDER [CHILI PEPPERS, SPICES, SALT, GARLIC POWDER], XANTHAN GUM, GRANULATED GARLIC, GRANULATED ONION, SPICES), WATER, COOKED RICE, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PASTEURIZED PROCESS MONETARY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), TOMATO PASTE, ONIONS, LESS THAN 2% OF CANOLA OIL, CORN, BLACK BEANS (BLACK BEANS, WATER), RED BELL PEPPERS, SPICES, DARK BROWN SUGAR, APPLE CIDER VINEGAR, GARLIC, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), CHIPOTLE ADOBO PUREE (WATER, ONION, DRIED CHIPOTLE PEPPER, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC PUREE, NATURAL SMOKE FLAVORING, WHITE PEPPER, OREGANO, BAY LEAVES), SALT, MODIFIED FOOD STARCH, TOMATO POWDER, CELLULOSE, GRANULATED ONION, XANTHAN GUM, GRANULATED GARLIC, PARSLEY, WHEAT GLUTEN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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