Is Chips Ahoy! Thins Oatmeal Chocolate Chip Cookies Dairy Free?
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Ingredients
Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin, Salt, Vanilla Extract), Rolled Oats, Canola Oil, Palm Oil, Dried Coconut, Raisin Paste, Oat Fiber, Salt, Soy Lecithin, Invert Sugar, Baking Soda, Cinnamon, Ginger, Artificial Flavor, Caramel Color
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.