Is Chobani Flip Limited Batch Greek Yoghurt Gluten Free?
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Ingredients
Low Fat Yogurt (76%) [Skim Milk, Cream, Live Yogurt Cultures], Caramel (13%) [Water, Sugar Brown Sugar, Sweetened Condensed Milk, Butter, Thickeners (Fruit Pectin, Locust Bean Gum Guar Gum), Natural Flavours, Caramelised Sugar, Salt, Mineral Salt (Calcium Citrate), Acidity Regulators (Lactic Acid, Sodium Citrate)], Pie Crust (5%) [Wheat Flour, Palm Oil, Sugar, Brown Sugar, Salt, Natural Flavours], Dark Chocolate (3%), Caramel Fudge (3%).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.