Is Chobani Non-Dairy Slightly Sweet Plain Yogurt Vegan?


Ingredients
Cultured Coconut Blend (Water, Coconut, Tapioca Flour, Agar, Cultures), Cane Sugar, Water, Chicory Root Fiber, Fruit Pectin, Natural Flavors, Lemon Juice Concentrate,6 Live And Active Cultures, : L, Acidophilus, L, Bulgaricus, L, Paracasei, S, Thermophilus, Bifidus, L, Casei
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.