Is Chobani Zero Sugar Mixed Berry Dairy Free?
Description
Berry-forward flavor with pronounced fruit notes and a smooth, creamy texture punctuated by occasional fruit pieces. Commonly eaten for breakfast or snacks, stirred into oatmeal, or blended into smoothies. Reviewers praise the authentic fruit taste and thickness, while some report a subtle aftertaste and desire for more visible fruit chunks.
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Description
Berry-forward flavor with pronounced fruit notes and a smooth, creamy texture punctuated by occasional fruit pieces. Commonly eaten for breakfast or snacks, stirred into oatmeal, or blended into smoothies. Reviewers praise the authentic fruit taste and thickness, while some report a subtle aftertaste and desire for more visible fruit chunks.
Ingredients
Ultra-filtered Nonfat Milk, Water, Skim Milk, Allulose, Contains 2% Or Less Of: Natural Flavors, Tapioca Flour, Citrus Fiber, Vegetable Juice Concentrate (for Color), Guar Gum, Sea Salt, Stevia Leaf Extract (reb M), Monk Fruit Extract, Citric Acid, Enzyme, Cultures. Contains Milk. Lactase enzyme.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.