Is Chobani Zero Sugar Mixed Berry Vegan?
Description
Berry-forward flavor with pronounced fruit notes and a smooth, creamy texture punctuated by occasional fruit pieces. Commonly eaten for breakfast or snacks, stirred into oatmeal, or blended into smoothies. Reviewers praise the authentic fruit taste and thickness, while some report a subtle aftertaste and desire for more visible fruit chunks.
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Description
Berry-forward flavor with pronounced fruit notes and a smooth, creamy texture punctuated by occasional fruit pieces. Commonly eaten for breakfast or snacks, stirred into oatmeal, or blended into smoothies. Reviewers praise the authentic fruit taste and thickness, while some report a subtle aftertaste and desire for more visible fruit chunks.
Ingredients
Ultra-filtered Nonfat Milk, Water, Skim Milk, Allulose, Contains 2% Or Less Of: Natural Flavors, Tapioca Flour, Citrus Fiber, Vegetable Juice Concentrate (for Color), Guar Gum, Sea Salt, Stevia Leaf Extract (reb M), Monk Fruit Extract, Citric Acid, Enzyme, Cultures. Contains Milk. Lactase enzyme.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.