Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Chobani Zero Sugar Strawberry Cheesecake Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Strawberry cheesecake-flavored thick cup offers a smooth, creamy texture with a pronounced strawberry swirl and muted cheesecake tang. Reviewers note a dense, spoonable consistency and occasional lingering aftertaste. Common uses include quick breakfasts, snacks, dessert replacements, mixing into smoothies, or pairing with granola and fresh fruit. Or often eaten straight.

Ingredients

Ultra-filtered nonfat milk, water, skim milk, allulose, contains 2% or less of: natural flavors, tapioca flour, citrus fiber, guar gum, sea salt, stevia leaf extract (reb m), vegetable juice concentrate (for color)t, monk fruit extract, citric acid, enzyme, cultures.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.