Is Choco Pie Dairy Free?

Ingredients

Wheat flour, sugar, corn syrup, shortening (palm oil, palm olein oil, interesterified oil, tasting oil), vegetable fat (palm oil, palm kernel oil, shea oil), lactose, whole egg, skim milk powder, high oleic sunflower oil, whole milk powder, iso-malto oligosaccharide, choco chips (sugar, palm oil, cocoa preparation, cocoa powder, cocoa mass, soy lecithin, artificial flavors), glucose, alcohol, ammonium bicarbonate, sodium bicarbonate, calcium phosphate, mono basic, gelatin (pork), vegetable fat, sweetened condensed milk, vegetable whipping cream, milk cream powder (milk cream, lactose, sodium caseinate, potassium phosphate dibasic, glycerine fatty acid ester, salt), salt, banana powder, egg white powder, golden syrup, emulsifier (poly glycerol esters fatty acid, propylene glycol, mono - and diglycerides of fatty acids, glycerol, sorbitan monostearate), soy lecithin, sugar ester, mixed preparation (modified starch, sugar, maltodextrin), milk protein (sodium caseinate, calcium hydroxide, Arabic gum), xanthan gum, beta carotene, artificial flavors.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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