Is Chocolate And Sea Salt Protein Bar Vegetarian?
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Ingredients
Cocoa mass, sweetener (maltitol), cocoa butter, emulsifier (lecithins), natural vanilla flavouring, soy protein isolate, hydrolysed wheat protein, humectant (glycerol), caramel flavour (maltitol, glycerol), bulking agent (maltitol), maltodextrin, oligofructose, coconut oil, modified tapioca starch, colour (plain caramel), gelling agent (pectin), antioxidant (calcium lactate), natural flavourings, emulsifier (lecithins), starch (tapioca, potato), crisp (soy protein isolate, colour (calcium carbonate)), fat-reduced cocoa powder, thickener (acacia gum), salt, sweeteners (maltitol syrup, steviol glycosides from stevia), water, pea protein isolate, natural flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.