Is CHOCOLATE CHIP, BIRTHDAY CAKE PEANUT BUTTER PROTEIN COOKIES, CHOCOLATE CHIP, BIRTHDAY CAKE, PEANUT BUTTER Vegetarian?
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Ingredients
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), VEGETABLE OILS (PALM, PALM KERNEL, SOYBEAN), VEGETABLE GLYCERIN, GLUTEN-FREE ROLLED OATS, BROWN RICE FLOUR, SUGAR, SOY PROTEIN ISOLATE, MALTITOL, CHICORY ROOT FIBER, WATER, TAPIOCA STARCH, BAKING SODA, NATURAL FLAVORS, CINNAMON, COCOA, MOLASSES, WHEY, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN, POTASSIUM SORBATE, SUNFLOWER LECITHIN, NON-FAT MILK SOLIDS, WHOLE MILK SOLIDS, BETA-CAROTENE, VITAMIN A PALMITATE, CARAMEL COLOR, XANTHAN GUM, ANNATTO, ALMOND, PEANUT AND SUCRALOSE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.