Is CHOCOLATE CHIP BLONDIE FLAVORED 90 CALORIE FIBER BROWNIE, CHOCOLATE CHIP BLONDIE Vegan?
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Ingredients
CHICORY ROOT EXTRACT (INULIN), ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, COCOA [PROCESSED WITH ALKALI], DEXTROSE, WHEY POWDER, SOY LECITHIN, NATURAL FLAVOR), WHOLE GRAIN WHEAT FLOUR, FRUCTOSE, VEGETABLE OIL BLEND (HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL), GLYCERIN, DRIED EGG WHITES, LESS THAN 2% OF: MOLASSES, SOY PROTEIN ISOLATE, PALM OIL, PALM KERNEL OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), NONFAT MILK, CORNSTARCH, COCOA POWDER (PROCESSED WITH ALKALI), COCOA POWDER, XANTHAN GUM, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Snack · Bar