Is Chocolate Chip Cookie Dough Keto Bar , 4 Pack Vegetarian?
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Ingredients
Fat blend (sunflower seed butter, organic palm stearin, coconut oil), chocolate flavoured coating (inulin, palm kernel and palm oil, brown rice protein, cocoa powder processed with alkali, sunflower lecithin, salt), pea protein, glycerin, semi-sweet chocolate chips (cane sugar, chocolate liquor, cocoa butter, sunflower lecithin, vanilla extract), rice flour, inulin, brown rice flour, oligofructose, cocoa powder, natural flavour, sea salt, erythritol, stevia leaf extract, tocopherols (contains sunflower oil). May contain: Milk, Soy, Tree nuts, Peanuts, Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.