Is Chocolate chip cookie dough Vegan?
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Ingredients
enriched bleached flour, wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, sugar, chocolate chips, chocolate liquor, cocoa butter, milk fat, soy lecithin, artificial flavor, vegetable oil, palm oil, soybean oil, cottonseed oil, water, molasses, corn syrup solids, salt, eggs, baking soda, skim milk, natural and artificial flavors
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.