Is Chocolate Chip Cookie Dough Vegan?
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Ingredients
Organic Brown Rice Protein, Organic Tapioca Syrup, Organic Almonds, Organic Dates, Organic Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Powder), Organic Pea Protein, Organic Rice Flour, Organic Sorghum Flakes, Organic Natural Flavors, Organic Vegetable Glycerin, Organic Cordyceps Mushroom, Sea Salt, Organic Sunflower Lecithin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.