Is Chocolate Chip Cookie Dough Vegan?
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Ingredients
Gluten Free Flour Blend (White Rice, Potato Starch, Tapioca Starch, Corn Starch, Corn Flour, Cellulose, Psyllium, Xanthan Gum), Organic Evaporated Cane Juice, Dairy Free Chocolate (Organic Evaporated Cane Juice, Cocoa Mass, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Organic Palm Fruit Oil, Organic Tofu, Sunflower Oil, Organic Blackstrap Molasses, Baking Soda, Natural Vanilla, Sea Salt, Contains: Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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