Is CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS, CHOCOLATE CHIP COOKIE Vegetarian?
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Ingredients
PROTEIN GRAIN BLEND (ROLLED OATS*, SOY PROTEIN ISOLATE, ROASTED SOYBEANS*, RICE FLOUR*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, ALMOND BUTTER*, HIGH OLEIC SUNFLOWER OIL*, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, PALM KERNEL SOLIDS*, ALMONDS*, COCOA*, PALM KERNEL OIL, NATURAL FLAVORS, UNSWEETENED CHOCOLATE*, SEA SALT, SOY LECITHIN*, COCOA BUTTER*, CINNAMON*, MIXED TOCOPHEROLS (ANTIOXIDANT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.