Is Chocolate Chip Vegan?
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Ingredients
Unbleached Flour, Cane Sugar, Canola Oil, Glycerin, Vital Wheat Gluten, Invert Sugar, Wheat Starch, Potato Starch, Dried Egg Yolk, Vanilla Natural Flavors, Baking Powder (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Baking Soda, Soy Lecithin, Sustainably Sourced Palm Kernel Oil, Chicory Root Inulin, Sunflower Lecithin, Nonfat Dry Milk Powder, Unsweetened Chocolate, Cocoa Butter, Salt, Cellulose Gum, Wheat Flour, Enzymes, Fermented Wheat Flour-devitalized, Wheat Sour, Vanilla Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.