Is Chocolate Chunk Cookies Vegan?
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Ingredients
{ANTIOXIDANTS}], SOY, LECITHIN [AN, EMULISIFIER], NATURAL, FLAVOR, ANNATTO, EXTRACT [COLOR],, TURMERIC OLEORESIN, [COLOR], VITAMIN A, PALMITATE), UNSALTED, BUTTER (CREAM,, WATER), EGGS, INVERT, SYRUP, CANOLA OIL,, FRUCTOSE, BAKING, SODA, SALT, WATER., CONTAINS: EGGS,, MILK, SOY, WHEAT., MAY CONTAIN:
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.