Is CHOCOLATE COCONUT CASHEW Dairy Free?

Ingredients

COMPLETE PROTEIN BLEND (ORGANIC SPROUTED WHOLE GRAIN, BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC BROWN RICE SYRUP, CHOCOLATE LIQUOR, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC PEANUT BUTTER, ORGANIC DATE PASTE, COCOA BUTTER, BROWN RICE CRISPS, ORGANIC AGAVE SYRUP, ORGANIC PEANUTS, VEGA BLEND (VITAMINS AND MINERALS: POTASSIUM PHOSPHATE, MAGNESIUM, IRON, VITAMIN C, ZINC, IODINE, MOLYBDENUM, VITAMIN A, NIACIN, VITAMIN E, COPPER, SELENIUM, MANGANESE, BIOTIN, CALCIUM PANTOTHENATE, THIAMINE, RIBOFLAVIN, VITAMIN B6, VITAMIN B12, CHROMIUM, VITAMIN D2, FOLATE, GREENS ALFALFA GRASS, SPINACH, BROCCOLI, KALE, BERRIES: EXTRACTS OF GRAPE SEED, MAQUI BERRY, GOJI JUICE, ACIA BERRY, POMEGRANATE SEED, MANGOSTEEN, PROBIOTICS: L. ACIDOPHILUS LA-14, B, BIFIDIUM BB-06), VEGA SAVISEED (SACHA INCHI) OIL, BUCKWHEAT, INULIN (FROM CHICORY ROOT), COCOA POWDER, CHIA SEEDS, ORGANIC PEANUT FLOUR, NATURAL COCONUT FLAVOR, HEMP SEEDS, ORGANIC VANILLA EXTRACT, SUNFLOWER LECITHIN, , ORGANIC PEANUT EXTRACT, SEA SALT, KALE, BROCCOLI, ALFALFA, SPINACH.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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