Is Chocolate coconut protein bar Vegetarian?
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Ingredients
Protein Blend (31%) {Beef Collagen Hydrolysate, Milk rureamy coconut bar coated in no added suar milk Packed in Australia from imported ingredients CIUcolate. Solids [Milk Solids, Emulisifer (322 From Soy)], Soy Protein), Sweeteners (965, 1200 From Maize. 955), No Added Sugar Milk Chocolate (20%) [Sweeteners (965, 955), Cocoa Butter, Milk Solids, Cocoa Mass, Alkalised Cocoa Powder, Emulsifiers (322 From Soy, 476), Natural Flavour], Humectant (422), Desiccated Coconut (8%) [Coconut, Preservative (220)], Coconut Cream (2.3%), Natural Flavours, Emulsifier (322 From Soy), Sea Salt. No Added Sugar Milk Chocolate Contains 35% Cocoa Solids Minimum And 25% Milk Solids Minimum. Chocolate Coconut Protein Bar Contains 20% Milk Solids Minimum, 8% Coconut Products And 7% Cocoa Solids Minimum. CONTAINS MILK, SOY AND SULPHITES. MAY CONTAIN TREE NUTS, LUPIN, PEANUTS AND SESAME. Excess consumption of this product may have a laxative effect. 4088700068953 per 100 g 1630 kJ (390 Cal 35.0 g O mg (3.1 g 9.4 g ntake Ave. Quantity per Serving KJ199 Ca) 17.9g ரார 6.79 4,89 10% 36% total en 1.6g 0.5g otal 4.4g 20% D.5% 0.5% 15% 3.19 0.9 g 8.6g 7.3g 11.5g 18.7g 261 mg se 3.7g 5.9 g 9.5g 133 mg 6% NUTRITION COCONUT ONSET CHOC ÓLATE higher or lower depending on your energy ne
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.