Is Chocolate creme filled cupcakes Dairy Free?
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Ingredients
Sugar, High Fructose Corn Syrup, Water, Eggs, Wheat Flour, Vegetable Shortening (Palm, Fractionated Palm And Canola Oils, Hydrogenated Palm Oil, Soy Lecithin), Cocoa (Processed With Alkali), Nonfat Milk, Modified Cornstarch, Cocoa, Glycerin, Mono & Diglycerides, Polyglycerol Esters Of Fatty Acids, Agar, Salt, Sorbitan Monostearate, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate, Calcium Carbonate, Calcium Sulfate, Sodium Carbonate), Corn Syrup, Potassium Sorbate, Sodium Propionate, Sorbic Acid), Natural And Artificial Flavor, Polysorbate 60, Milk Protein, Maltodextrin, Sodium Alginate, Soy Lecithin, Xanthan Gum, Cellulose Gum, Carrageenan, Guar Gum, Gelatin, Artificial Color, Locust Bean Gum, Fumaric Acid, Egg Whites, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.