Is Chocolate Crunch Snack Bar Vegan?
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Ingredients
chocolate compound coating (maltitol, vegetable fat, milk solids, cocoa powder, emulsifier (soy lecithin), flavour), protein blend (soy protein crisps (isolated soy protein, tapioca starch, salt), soy protein isolate, soy protein concentrate), polydextrose, sweetener (maltitol), rice crisps (rice flour, rice bran), humectant (glycerine), tahini (ground sesame seeds), sunflower oil, natural flavours (natural caramel , butter biscuit), salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.