Is CHOCOLATE FLAVORED MEAL REPLACEMENT SHAKE, CHOCOLATE Vegetarian?
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Ingredients
WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), HIGH OLEIC SUNFLOWER OIL, CREAM, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, CARRAGEENAN, SALT, SUCRALOSE, ACESULFAME POTASSIUM. VITAMINS AND MINERALS: SODIUM ASCORBATE, DIMAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, D-L ALPHA TOCOPHERYL ACETATE, MALTODEXTRIN, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC GLUCONATE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN K1, VITAMIN D3, CYANOCOBALAMIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.