Is CHOCOLATE FORTIFIED HAZELNUT BEVERAGE, CHOCOLATE Dairy Free?


Ingredients
Roasted Hazelnut Base (Water, Ground Roasted Hazelnuts), Brown Rice Sweetener (Water, Brown Rice), Dried Cane Syrup, Cocoa Powder, Tricalium Phosphate, Cocoa Liquor, Potassium Citrate, Sea Salt, Natural Flavor, Carageenan, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D2, Riboflavin B2, Vitamin B12, Zinc, Contains: Hazelnuts
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


