Is Chocolate hazelnut bar Gluten Free?

Ingredients

Χουρμάδες*, σιρόπι καρύδας*, βούτυρο κακάο*, πρωτεΐνη αρακά* (12%), πρωτεΐνη ρυζιού* 11%, βούτυρο φουντουκιού* (10%), ψημένα φουντούκια* (6%), σταγόνες μαύρης σοκολάτας* (κακαόμαζα*, ζάχαρη καρύδας*, βούτυρο κακάο*, γαλακτωματοποιητής: λεκιθίνη ηλίανθου*) (6%), κακάο σε σκόνη*. *βιολογικά συστατικά. 25% ΦΥΤΙΚΗ ΠΡΩΤΕΪΝΗ.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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