Is Chocolate hazelnut bar Vegetarian?

Ingredients

Χουρμάδες*, σιρόπι καρύδας*, βούτυρο κακάο*, πρωτεΐνη αρακά* (12%), πρωτεΐνη ρυζιού* 11%, βούτυρο φουντουκιού* (10%), ψημένα φουντούκια* (6%), σταγόνες μαύρης σοκολάτας* (κακαόμαζα*, ζάχαρη καρύδας*, βούτυρο κακάο*, γαλακτωματοποιητής: λεκιθίνη ηλίανθου*) (6%), κακάο σε σκόνη*. *βιολογικά συστατικά. 25% ΦΥΤΙΚΗ ΠΡΩΤΕΪΝΗ.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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