Is CHOCOLATE MINT FLAVORED PROTEIN WAFER CRISPS SNACK BARS, CHOCOLATE MINT Dairy Free?

Ingredients

Protein Blend !@ (Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Palm Kernel, And Palm Oil, Polydextrose, Whole Wheat Flour, Almond Flour, Cocoa Powder ! (Processed With Alkali), Soybean Oil, Nonfat Milk, Soy Lecithin, Contains Less Than 2% Of Vegetable Glycerin, Salt, Natural Flavors, Unsweetened Chocolate, Baking Soda, Vanilla Powder, Sucralose

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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