Is Chocolate Orange Energy Balls Vegetarian?
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Ingredients
Dates, Desiccated Coconut (SULPHITES), Honey, Cocoa (14%) Ground ALMOND, White Chocolate (4.5%) (Sugar, Cocoa Butter, Whole MILK Powder, SOYA Lecithin, Vanilla Extract), Orange Extract. Blend of EU & Non EU Honey. ALLERGEN INFORMATION: See ingredients in BOLD. Made on a line that handles PEANUTS, SOYA. May contain DAIRY. WARNING: May contain date pits or NUT Kernels.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.