Is CHOCOLATE, PEANUT, CARAMEL FLAVOR VITAMIN & PROTEIN BAR, CHOCOLATE, PEANUT, CARAMEL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 8 ingredients that may not comply.

Description

Rich chocolate, roasted peanut and caramel flavors combine with a layered texture—smooth coating, chewy center and occasional crunchy bits. Commonly eaten as an on-the-go snack, quick treat between meals or portable energy boost. Customer reviews frequently note satisfying flavor, convenience and complaints about excessive sweetness or stickiness and packaging issues.

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Why it's not alpha-gal friendly

hydrolyzed whey protein concentrate
nonfat milk
anhydrous milk fat
milk
whey protein isolate
calcium caseinate
vitamin b12
vitamin a palmitate
vitamin b1
vitamin b2
+4 more

hydrolyzed whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

nonfat milk

anhydrous milk fat

milk

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Every flagged ingredient, explained

Notes and swaps for all 14 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

HYDROLYZED COLLAGEN, MALITTOL, CALCIUM CASEINATE, GLYCERIN, PALM KERNEL OIL, MALITTOL SYRUP, WHEY PROTEIN ISOLATE, WATER, MILK, HYDROLYZED WHEY PROTEIN CONCENTRATE, SOYBEANS, PEANUT BUTTER (PEANUTS), COCOA PROCESSED WITH ALKALI, DRY ROASTED GRANULATED PEANUTS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ANHYDROUS MILK FAT, COCOA, NATURAL FLAVORS, NONFAT MILK, SALT, SOY LECITHIN, SUCRALOSE, SUNFLOWER LECITHIN, VITAMIN BLEND [ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), ALPHA-TOCOPHEROL ACETATE (VITAMIN E), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, CYANOCOBALAMIN (VITAMIN B12)].

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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