Is Chocolate Shortcake Ladybird Biscuit Vegan?
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Ingredients
Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Invert Sugar Syrup, Sugar, Partially Inverted Sugar Syrup, Palm Oil, Glucose Syrup, Cocoa Powder, Pasteurised Free Range EGG, Rapeseed Oil, Palm Stearin, Raising Agent (Sodium Hydrogen Carbonate), Colours (Beetroot Red, Vegetable Carbon, Paprika Extract), Dried Free Range EGG White, Cornflour, Stabiliser (Disodium Diphosphate), Acidity Regulator (Acetic Acid), Concentrated Lemon Juice. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS. May also contain milk, soya and nuts. SUITABLE FOR VEGETARIANS FOR BEST BEFORE DATE: SEE FILM ST JCUT AND ODOURC
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.