Is CHOCOLATE, STRAWBERRY A RICH CHOCOLATE BROWNIE SWIRLED WITH STRAWBERRY PUREE, SMOTHERED IN CHOCOLATE FUDGE ICING AND TOPPED WITH PINK & RED CHOCOLATE CURLS AND A WHITE CHOCOLATE DRIZZLE BROWNIE, CHOCOLATE, STRAWBERRY Low FODMAP?

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, PALM OIL, SOYBEAN OIL, CORN SYRUP SOLIDS, EGG YOLK WITH SODIUM SILICO-ALUMINATE, EGG WHITE, CORN STARCH, SALT, BAKING SODA, ARTIFICIAL FLAVOR, NONFAT MILK, SOY FLOUR), CHOCOLATE FONDANT PALM OIL (COCOA, MONO- AND DI-GLYCERIDES, SOY LECITHIN, POLYSORBATE 60, POTASSIUM SORBATE, [PRESERVATIVE], ARTIFICIAL FLAVOR), WATER, STRAWBERRY JAM (STRAWBERRIES, GLUCOSE SYRUP, GLYCERIN, PECTIN, NATURAL FLAVORS, CITRIC ACID, SODIUM ALGINATE AND CALCIUM PHOSPHATE), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, VANILLA), CURLS RED IVORY CURLS (RED 40 LAKE COLOR, LACTOSE, WHEY POWDER).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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