Is CHOCOLATEY PEANUT BUTTER FLAVORED MADE WITH PEANUTS, REAL NESTLE BUTTERFINGER CANDY PIECES, PRETZEL BALLS, PEANUT BUTTER FLAVORED CANDIES AND CASHEWS TRAIL MIX, CHOCOLATEY PEANUT BUTTER Low FODMAP?

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), NESTLE BUTTERFINGER CANDY PIECES (CORN SYRUP, SUGAR, GROUND ROASTED PEANUTS, HYDROGENATED PALM KERNEL OIL, COCOA, MOLASSES, LESS THAN 1% OF WHEY, CONFECTIONER'S CORN FLAKES, NONFAT MILK, SALT, LACTIC ACID ESTERS, SOY LECITHIN, SOYBEAN OIL, CORNSTARCH, ARTIFICIAL FLAVORS, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS], YELLOW 5, RED 40), PRETZEL BALLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CORN, CANOLA, COTTONSEED AND/OR SOYBEAN OILS], SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST), PEANUT BUTTER FLAVORED CANDIES (PEANUT BUTTER FLAVORED COATING [SUGAR, PARTIALLY DEFATTED PEANUT FLOUR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, SALT), SUGAR, HYDROGENATED PALM KERNEL OIL, GUM ARABIC, CORN SYRUP, TITANIUM DIOXIDE [COLOR], YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, RED 40 LAKE, CONFECTIONER'S GLAZE, CARNAUBA WAX), CASHEWS (CASHEWS, PEANUT OIL, SALT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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