Is Chocolatey Peanut Butter Protein Bar Vegetarian?
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Ingredients
Protein blend (milk protein isolate, whey protein isolate), isomaltooligosaccharides, peanut butter, chocolate-flavored peanut butter pieces (confectionery coating [cocoa butter, modified milk ingredients, erythritol, chocolate liquor, sunflower lecithin, natural flavor, vanilla extract], dry roasted peanuts, peanut flour, sea salt), glycerin, cocoa powder, erythritol, natural flavor (contains peanut oil), sea salt, stevia leaf extract, cashew butter (cashews, sunflower oil).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.