Is ChocZero Keto Bark GERD Friendly?
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Why it's not GERD friendly
- peppermint flavor
- unsweetened chocolate
- cocoa butter
- dark chocolate
peppermint flavor
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Dark chocolate (unsweetened chocolate, cocoa butter), soluble corn fiber (resistant dextrin), sunflower lecithin, monk fruit extract, peppermint flavor, natural color (chlorophyll).
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