Is CHOLE MINI NAANPANADAS A MINI EMPANADA FILLED WITH SAUTEED CHICKPEAS & CHEESE, CHOLE GERD Friendly?
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Ingredients
PASTRY: ENRICHED WHEAT FLOUR, WATER, YOGURT (MILK, SKIM MILK, PECTIN, BACTERIAL CULTURE), BUTTER (CREAM, SALT). FILLING: CHICKPEAS, MOZZARELLA CHESSE (MILK, SKIM MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE, NATAMYCIN), ONIONS, CANOLA OIL, CRUSHED TOMATO, SPICES, GARLIC, GINGER, SALT AND TURMERIC [FLAVOUR].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece