No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is CHOLE MINI NAANPANADAS A MINI EMPANADA FILLED WITH SAUTEED CHICKPEAS & CHEESE, CHOLE Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

PASTRY: ENRICHED WHEAT FLOUR, WATER, YOGURT (MILK, SKIM MILK, PECTIN, BACTERIAL CULTURE), BUTTER (CREAM, SALT). FILLING: CHICKPEAS, MOZZARELLA CHESSE (MILK, SKIM MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE, NATAMYCIN), ONIONS, CANOLA OIL, CRUSHED TOMATO, SPICES, GARLIC, GINGER, SALT AND TURMERIC [FLAVOUR].

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

Details →
Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Details →

Similar Products

Daelmans Mini-Waffles Filled With Caramel Bites

MILD INDIAN KASHMIR SPINACH SAUTEED SPINACH SIMMERED WITH PANEER CHEESE, INDIAN KASHMIR SPINACH

THREE CHEESE PART-SKIM MOZZARELLA, WHITE CHEDDAR & MONTEREY JACK THREE CHEESE WITH TOMATO SAUCE ON MINI PIZZA BAGELS, THREE CHEESE

Trader Joe's Burrata Fresh Mozzarella Cheese Filled With Cream

FIVE CHEESE ENRICHED PASTA FILLED WITH RICOTTA, ASIAGO, PARMESAN, MOZZARELLA AND ROMANO CHEESES RAVIOLI, FIVE CHEESE

About this product

Snack · Piece

Flavor
SavoryGarlickyEarthyHerbaceous
Texture
CrunchyFlaky
Commonly used for
SnackingOn The GoLunch
Gluten Free? CHOLE MINI NAANPANADAS A MINI EMPANADA FILLED WITH SAUTEED CHICKPEAS & CHEESE, CHOLE | Spoonful