Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Chompie's Onion Bagels Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY LOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLA IN, FOLIC ACID, WATER, TOASTED ONION, SUGAR, BROWN SUGAR, ONION, CONTANS 2% OR LESS OF: ORGANIC CORNEAL, SALT, YEAST. MONOGLYCERIDES, WHEAT GLUTEN, VINEGAR, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), COPPY SEEDS, GUAR GUM, CALCIUM SULI ATE, MONOCALCIUM PHOSPHATE, ASCORRIC ACID, ENZYMES, SESAME FLOUR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free? Chompie's Onion Bagels | Spoonful