Is Chorizo tomato bean bake Vegan?

Ingredients

Chopped tomato (46%) [tomatoes, citric acid], cannellini beans (11.6%), borlotti beans (11.6%), oat milk [water, oats, sea salt], tempeh (11%) [soya beans, water, tempeh culture [gluten-free rice flour inoculum], tofu (6.6%) [water, soybeans, nigari], onions, tomato paste, yellow pepper (3%), courgette (5.8%), red pepper (1%), garlic, rapeseed oil, white miso (soya), smoked paprika, pimento, garlic powder, onion powder, ground cumin, dried basil, salt, muscovado, chilli powder, dried parsley, black pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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