Is Chosen Foods, Dressing Marinade Earth Goddess Unsweetened, 8 Fl Oz Vegan?
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Ingredients
Avocado Oil, Lemon Juice, Tahini (Sesame Paste), Apple Cider Vinegar, Filtered Water, Tamari (Water, Soybeans, Salt, Alcohol), Sesame Seeds, Toasted Sesame Oil, Sea Salt, Garlic, Parsley, Chives, Xanthan Gum, Rosemary Extract, Celery Seed Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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