Is Chris Homestyle Plant Based Spicy Capsicum Dairy Free?

Ingredients

Vegetable Oil, Roasted Marinated Capsicum (20%) (roasted Red Capsicum (89%), Water, Canola Oil, Olive Oil, Herb & Spice Extracts, Salt, Vinegar, Acidity Regulator (330), Firming Agent (509)), Water, Potato Paste (water, Potato, Garlic, Salt), Vinegar, Spring Onion (1.7%), Garlic Paste, Salt, Chickpea Protein, Sugar, Vegetable Gums (417, 415, 401), Pea Protein, Sunflower Protein, Reconstituted Lemon Juice, Preservatives (202, 211), Chilli (<1%), Oleoresin Of Paprika, Food Acids (330, 331). May Be Present Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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