Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is Christmas Fruit Mince Pies GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

Pastry (56%) [Wheat Flour (Wheat, Vitamin (Folic Acid)), Sugar, Butter (7%) (Cream (Milk)), Water, Margarine (Palm Oil**, Coconut Oil, Water, Salt, Emulsifiers (Soy Lecithin, 471), Antioxidant (307b (Soy)), Acidity Regulator (330)), Natural Flavouring, Natural Colour (160a)), Skim Milk Powder, Egg Replacer (Whey Powder (Milk), Maize Starch, Skim Milk Powder, Stabiliser (412), Acidity Regulators (330, 450), Salt, Raising Agent (500), Natural Colour (100)), Salt, Raising Agents (500, 450, 170, Maize Starch)), Acidity Regulator (263)], Spiced Rum Fruit Mince Filling (44%) [Sugar, Sultanas (29%), Apple (16%), Humectants (422, 420), Currants (5%), Stabilisers (1442, 460, 466), Citrus Peel (3%) (Lemon, Orange, Lime), Vegetable Oils (Sunflower Oil, Cotton Seed Oil, Dieta Sodi ST Store Once Ma Coles from 800 1 CU Call 1 www TR OR M Canola Oil), Acidity Regulators (260, 330), Preservative (Potassium Sorbate), Natural Flavouring, Spices (0.8%) (Cinnamon, Coriander, Cloves, Cardamom, Nutmeg), Rum (0.02%)].

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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