Is CHUNKY CHICKEN & SAUSAGE GUMBO, CHUNKY CHICKEN & SAUSAGE Vegetarian?

Ingredients

CHICKEN BROTH, DICED TOMATOES, GRILLED WHITE CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, ISOLATED SOY PROTEIN, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), ANDOUILLE SAUSAGE (PORK, WATER, SALT, SPICES HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, DEXTROSE, SUGAR, ONION AND GARLIC POWDER, NATURAL HICKORY SMOKE FLAVOR, SPICE EXTRACTIVES, SODIUM NITRITE), RICE, CELERY, OKRA, GREEN BELL PEPPERS, CONTAINS LESS THAN 2% OF: GREEN CHILES, SUGAR, JALAPENO PEPPERS, NATURAL FLAVOR, DEHYDRATED ONIONS, DEHYDRATED RED BELL PEPPERS, AUTOLYZED YEAST, SALT, MONOSODIUM GLUTAMATE, SPICE, GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, MODIFIED CORN STARCH, RED PEPPER, CHICKEN FAT, SPICE EXTRACT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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