Is CHUNKY SOUP, CHICKEN & SAUSAGE GUMBO Alpha-Gal Friendly?

Ingredients

WATER, DICED TOMATOES IN TOMATO JUICE, RICE, TOMATO PUREE (WATER, TOMATO PASTE), GRILLED WHITE CHICKEN MEAT (COOKED WHITE CHICKEN MEAT, WATER, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE) COOKED ANDOUILLE SAUSAGE (PORK, WATER, SPICES AND SPICE EXTRACTIVES, SALT, SODIUM PHOSPHATE, GRANULATED GARLIC, GRANULATED ONION, PAPRIKA, MALTODEXTRIN,NATURAL HICKORY SMOKE FLAVORING, SODIUM NITRITE), CELERY, GREEN PEPPER, OKRA, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, GREEN CHILI PEPPERS, DEHYDRATED ONION, SALT, WHEAT FLOUR, DEHYDRATED RED PEPPERS, CHICKEN BROTH, MONOSODIUM GLUTAMATE, BACON FAT, JALAPENO PEPPERS, CHICKEN POWDER, YEAST EXTRACT, MALTODEXTRIN, SPICES, TOMATO POWDER, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, ONION POWDER, GARLIC POWDER, MOLASSES SOLIDS, PAPRIKA (COLOR), SOY LECITHIN, SMOKE FLAVOR, GRILL FLAVOR (FROM SUNFLOWER OIL).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Soup · Can