Is CHUNKY TOMATO ONION & GARLIC PASTA SAUCE, CHUNKY TOMATO ONION & GARLIC Nightshade Free?
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Why it's not nightshade free
- tomato paste
- diced tomatoes in tomato juice
- tomato puree
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, ONIONS, SUGAR, VEGETABLE OIL (COTTONSEED AND/OR CANOLA AND/OR SOYBEAN), CONTAINS LESS THAN 1% OF: SALT, DRIED GARLIC, DRIED ONION, SPICE, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL FLAVOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Pasta Sauce · Liquid