Is CHUNKY VEGETABLE BEEF READY TO SERVE SOUP, VEGETABLE BEEF Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato juice
tomatoes
diced tomatoes
tomato paste
tomato puree
potatoes
modified food starch

tomato juice

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomatoes

diced tomatoes

tomato paste

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Ingredients

BEEF STOCK, CARROTS, POTATOES, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), CELERY, PEAS, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), GREEN BEANS, CORN, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: SOYBEAN OIL, SALT, SPICE EXTRACT, YEAST EXTRACT, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT GLUTEN.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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