Is Chupa Chups Incredible Chew Bag | 175g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple
  • flavourings

apple

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Soft, chewy candy offering concentrated fruit flavors that develop over extended chewing. Texture starts pliable then firms, providing prolonged bite time. Commonly consumed as a portable snack, shared among friends, or used in confectionery mixes. Customer reviews often note strong, long-lasting taste, pleasant chewiness, and occasional stickiness during handling. Packaging.

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Ingredients

glucose syrup, sugar, hydrogenated vegetable oil, gelatine, reconstituted fruit juices (apple, strawberry, lemon) (1.9%), acids (citric acid, malic acid, lactic acid), emulsier (sucrose esters of fatty acids), flavourings, concentrates (black carrot, spirulina, saflower), colour (caramel IV), maltodextrin.

Check Chupa Chups Incredible Chew Bag | 175g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chupa Chups Incredible Chew Bag | 175g is available at 1 retailer

Woolworths

About this product

Candy · Candy Piece

Flavor
FruityCitrusSweet
Texture
Chewy
Commonly used for
SnackingOn The Go