Is Cinnamon Buns Breakfast Pastry | 18 Cookies Individually Wrapped | Cinnamon Rolls Snack Cakes | Coffee Snacks | On the Go Snacks for Kids & Adults | Holiday, Parties | 36 oz Sterns Bakery Low FODMAP?
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Ingredients
Wheat Flour, Sugar, Palm Oil, Canola Oil, Sugar, Eggs, Water, Ground Cinnamon, Vanilla Flavor, Yeast, Soybean Oil, Dough Conditioner, Salt. CONTAINS WHEAT, EGGS, & SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.